3 weeks ago
Actually works for long shifts
I'm on my feet for nine hours straight. My lower back usually aches by hour four. With this belt I'm getting to hour seven before I notice it.
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Free U.S. shipping · 60-night trial · Free returns
Halden Lumbar Decompression Belt — front view, deflated
Halden · Built for people who are on their feet
Lumbar Decompression Belt
A quilted air-cell belt that inflates to lift your ribcage away from your hips, easing the load on your lower back.
Pressure relief • Posture support • All-day wear
4.5 · 6,140 reviews
Over 200,000 sold
One size — nothing to choose
Sand. Adjusts to you as you wear it.
26"47" — belt alone55"
Measure at the navel. The belt covers 26–47" on its own; the included extension strap takes it to 55".
Most ordered — one for home, one for the car.
- Free U.S. shipping and free returns
- 60 nights to try it — send it back if it doesn't help
- 2-year warranty on the bladder and pump
Returns are free for 60 nights.
The belt wraps your waist and closes with a wide hook-and-loop flap. Squeezing the hand pump inflates the quilted air cells.
- Material
- Quilted polyester shell, breathable mesh lining
- Colour
- Sand — one finish
- Fit range
- 26–47", to 55" with the extension strap
- Belt height
- 7.5" through the back panel
- Inflation
- Up to 2.5", brass-collar hand pump with release valve
- Weight
- 1.1 lb including pump
- Care
- Wipe clean, air dry — do not machine wash
Position the belt so the bottom edge sits on your hip bones. Pump until you feel lift, not pressure. Talk to your doctor first if you have a diagnosed spinal condition.
Spare Hand Pump
The same brass-collar pump that ships with the belt. Most people keep the second one in the car.
Stocked by over 400 clinics and pharmacies
Quilted air cellsOne squeeze of the pump
The cells inflate together, so the lift is spread evenly across your whole lower back instead of concentrated in one spot.
4.5
Based on 6,140 reviews
88% would recommend this product
1 month ago
Works fine in the truck cab
I drive a semi and tried this for the last three weeks. I put it on around hour two and it does take some of the ache away.
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1 month ago
Wears fine under a work shirt
Deflated it's slim enough that nobody at the office noticed. I inflate it at my desk in the afternoon and let it down before I drive home.
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Halden belts are general wellness products. They are not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use if you are pregnant or have a diagnosed spinal condition.